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Quick Hummus and Veggie Wrap

A fiber-filled wrap loaded with hummus and crunchy fresh vegetables. Rolls up in seconds.

5 min1 servingNo-Cook
Quick Hummus and Veggie Wrap

Ingredients

  • 1 whole-wheat tortilla
  • 3 tbsp hummus
  • A handful of baby spinach
  • 1/4 cup shredded carrots
  • 1/4 cup sliced cucumbers

Instructions

  1. 1

    Spread the hummus evenly over the tortilla.

  2. 2

    Layer the spinach, carrots, and cucumbers in the center.

  3. 3

    Roll the tortilla up tightly like a burrito and slice it in half.

Pro Tips

  • -Serve with an apple or baked pita chips.