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Quick Hummus and Veggie Wrap
A fiber-filled wrap loaded with hummus and crunchy fresh vegetables. Rolls up in seconds.
5 min1 servingNo-Cook

Ingredients
- 1 whole-wheat tortilla
- 3 tbsp hummus
- A handful of baby spinach
- 1/4 cup shredded carrots
- 1/4 cup sliced cucumbers
Instructions
- 1
Spread the hummus evenly over the tortilla.
- 2
Layer the spinach, carrots, and cucumbers in the center.
- 3
Roll the tortilla up tightly like a burrito and slice it in half.
Pro Tips
- -Serve with an apple or baked pita chips.